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Alicia Whalen
Oct 21, 20243 min read
What is Shadow Work and How Does it Work?
What if we all could pause for a moment when we feel triggered? Instead of immediately reacting—whether it’s to someone yelling at us or...
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Alicia Whalen
Oct 7, 20243 min read
Everything is Energy: Are You Ready to SHIFT Yours?
Let’s talk about energy. I know I say this all the time, but it’s true: everything—and I mean everything—is energy. Dr. Joe Dispenza puts...
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Alicia Whalen
Oct 3, 20243 min read
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