So many of us talk about healing. We spend time and effort focused on healing our physical bodies and optimizing our performance, but we as a society have not focussed much of our time or attention on ensuring that our emotional, energetic, and spiritual bodies are also tuned up and performing at their best.
Part of the problem is that most of us were not raised with the guidance or education that would remind us to make sure that our Chakra’s were clear. Our parents were too busy making sure we brushed our teeth and showered so I get that. I don't know about you, but until 3 years ago I had no idea that my emotional body also needed to be fed and cared for. I was having a hard enough time with the physical one!
We have come to a Crossroads.
We are living through a time in the world where we cannot just run on all cylinders and expect not to need a tune-up beyond our physical bodies. This is a time of evolution we are experiencing. This has an impact on all of us.
Over the past 2-years, our world has changed.
We are being forced to handle the ups and downs and twists and turns, and outside noise and input like never before. Prior to 2020, most of us could coast our way through our daily lives without having to spend too much time paying attention to anything outside of our own careers, families, and friends. We had time to breathe between crisis and change. To re-boot and collect ourselves.
What we are moving through now is what I often refer to as an “Awakening” or to simplify it, an Evolution in our human experience. Living through this change and transformation takes more than general maintenance and a few trips to the gym.
As I have experienced the world over the past 3-years, I have had to surrender to many ways of being that were outside of my comfort zone (and my understanding) for the first 43 years of my life. I am grateful to have started my healing journey prior to 2020 as I know I would have really struggled through this time had I not done “the work.”
I must admit, I had no idea what “the work” entailed until I was in it…but that is another story. One I will share along with experiences of others here on this blog, and on my Awake & Inspired YouTube Channel.
I am going to share with you now what “the work” looks like. We all go through this at a different pace and jump into it at different times in our lives. If you have not started this work, don’t worry, you are not late. You are right on time.
Most of us are experiencing some kind of Crossroads.
We can choose to stay where we are and continue to struggle through the emotional overwhelm old patterns, and struggle. Or, we can take the path of healing. Healing the trauma, patterns, thoughts, feelings, and emotions that have been kept stuck and hidden in places we were not even consciously aware of.
The work is identifying what has been holding you back from stepping into the best and highest version of yourself. Identifying where trauma and triggers live in all of your bodies and energetic fields. Then, healing those emotional wounds, triggers, traumas, and patterns that have been hiding in your subconscious, mind, bodies, and fields.
Then, we transmute them (everything is energy).
Next, we reboot the “operating system,” as I like to say, in order to optimize the way you show up in the world, and how you are able to process information and be in "flow". After you have healed the old stuck patterns and emotions, and you have learned to be the “observer” and recognize when you are blocked again - you are able to show up, remove the blocks and step into your best self. This work impacts everything in your life from your career to your relationships to your health.
Simple! (not really…but definitely evolution!) We step out of being stuck, overwhelmed, and repeating old patterns to being in flow, present, clear, and purposeful in all facets of our lives.
After moving through a similar process myself (and with a belief that we are always healing and learning to better optimize ourselves), I have had the privilege of assisting so many others through a similar process.
How do I do that? Open. Heal. Transmute. Reboot.
We humans, are like onions. We simply start with the top layer and work down (or up, depending on how you look at it). Along the way, I guide you to learn to clear your own low-vibration emotions (emotions like Guilt, Fear, Anger, and Frustration) in order to keep your energy body clear and vibrating high.
I assist you in moving through trauma, triggers, and patterns, I teach you about your Chakras and how to keep them balanced and I support you until you are able to do this on their own. I also have gathered a beautiful community of others who are also moving through a similar process and are thriving and showing up in the world in so many beautiful ways. After all, we are here to evolve together!
Understanding all of your bodies, including your emotional, energetic, and spiritual bodies as well as learning to heal and optimize your entire being at the same time is the key to opening up not just your ability to cope with this time of evolution and change - but ultimately to step up, and out into this new world we are building with excitement and ease instead of fear and worry.
I am honored and humbled to be assisting many as they walk through this evolution. I am so thankful for the many that have trusted me so far. Most people who are in the process of “waking up” or evolving and healing, are already aware that there is something changing in the world and how we live in it. And with this work, they are seeing that this evolution is exciting and life-changing.
This process is also not linear.
My best advice is to seek out guidance, support, and resources and then to surrender and dive in! From what I have seen, the best is yet to come.
I am so beyond grateful that my Crossroads which began 3-years ago has led me to this place and to this work. I also know that this process has been much longer than 3-years, and will likely never completely end. But that is the magic of this, and the key to moving through this time.
Learn more about my work here and join me on my YouTube Channel Awake and Inspired with Alicia. Reach out if you are ready to begin your journey and join the others who are stepping into their healing and expansion. And remember, healing can be fun!